Recent Blogs by Nitin Shah

Acknowledge Your Dreams

Acknowledge Your Dreams: The First Step to Success

Many people go through life without truly acknowledging their dreams, either out of fear of failure or fear of being ridiculed. But according to the book “Destiny of Choice,” acknowledging your dreams is the first and crucial step towards success. So, what does it mean to acknowledge your dreams? It

Inner Conflict

A Compassionate Guide to Overcoming Inner Conflict

Embarking on the path of self-discovery can be akin to navigating a storm within. If you’ve ever felt torn between your passions and practicalities, you’re not alone. This journey explores the gentle yet powerful approach of Cognitive Hypnotic Psychotherapy, leveraging mindfulness as a transformative tool to navigate and resolve inner

Prioritisation

Mastering Prioritisation: Keys to Success

Prioritisation is a key concept that involves setting goals and allocating resources towards achieving them. It is an important factor in determining success, a theme explored in the book “Destiny of Choice”. In this book, the author “Nitin” delves into the importance of prioritisation and how it can help individuals

Work-Life Balance,Mental Health Challenges

Therapist’s Guide to Achieving Work-Life Balance

In the fast-paced world of the 21st century, people are often caught in a whirlwind of challenges. From the struggle to balance personal and professional lives to the pressure of societal expectations, the hurdles seem endless. However, amidst these challenges, there lies an opportunity for growth and self-discovery. This is

Inner Conflicts

Unleashing Inner Harmony: A Guide to Resolving Inner Conflicts

Within the depths of our minds, a subtle turbulence often brews – inner conflicts. These conflicts sow seeds of confusion, disrupt our decisions, and strain relationships. This journey is about understanding why investing time and effort to resolve these conflicts is crucial. Let’s embark on this transformative exploration, tailor-made for

Inner Conflict

Inner Conflict and Erikson’s Stages of Development

In the vast ocean of life, we often find ourselves adrift, caught in the storm of inner conflicts. These conflicts often stem from a clash between our needs, desires, values, and the realities of our lives. To navigate these turbulent waters, we turn to the beacon of psychological theories, such

Parts Work,Inner Conflicts

Understanding Inner Conflicts: Navigating Erikson’s Stages and Parts Work

Traversing the intricate landscape of inner conflicts unveils a kaleidoscope of emotions shaping our lives. This exploration intertwines the profound insights of Erik Erikson’s psychosocial stages of development with the nuanced lens of parts work. By delving into the dynamics of each developmental stage and understanding the key factors that

Inner Conflict,Unconscious Mind

Navigating Inner Conflict: Unveiling the Psychological Tempest

Imagine you’re a sailor, navigating through the vast ocean of life. Suddenly, you find yourself caught in a storm of conflicting emotions and desires. This is inner conflict, a psychological tempest that can leave even the most seasoned sailor feeling lost at sea. But fear not, this guide is your

Inner Conflicts,Our service

The Role of Past Traumas in Current Inner Conflicts

Do you ever find yourself stuck in a cycle of self-sabotage, repeating the same mistakes over and over again? Do you feel like there’s an invisible barrier holding you back from achieving your goals? If so, you’re not alone. Many people struggle with inner conflicts that stem from past traumas.