Recent Blogs by Nitin Shah

Therapy session illustration: Psychodynamic Therapy and Parts Work.

Understanding Your Inner World through Psychodynamic Therapy and Parts Work

Unlocking the Potential for Personal Transformation Embarking on a journey of self-discovery, imagine your mind as a vast landscape filled with untapped potential. Just as explorers chart uncharted territories, therapists guide us through the realms of psychodynamic therapy, a transformative approach rooted in understanding the depths of your unique self.

Exploring causes of personal internal conflict illustration.

Exploring the Causes of Inner Conflict

Inner conflict is a universal human experience that arises when different aspects of our personality clash, leading to feelings of tension, confusion, and emotional turmoil. This inner turmoil can affect our well-being, decision-making, and relationships. To gain insight into the causes of inner conflict and learn how to manage it

Intro to self-awareness and internal conflicts illustration.

Understanding Inner Conflict: An Introduction

Inner conflict, a psychological struggle within oneself, is a common human experience. It arises when we’re torn between opposing desires, needs, or responsibilities. This article provides a comprehensive understanding of inner conflict, its causes, and effects, and how it can manifest into different problems. Understanding the Conscious and Unconscious Mind

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